Statistically, one in three older adults in the United States falls each year, according to the Center for Disease Control. That’s something neither you nor your family members need to experience. Fortunately, we have five simple ideas to help the elderly avoid falling in their own homes so that they may continue to live comfortably and enjoy their golden years for as long as possible, including the use of mobility aids.
Table of Contents
Necessary Actions That Prevent The Elderly From Falling
Check The Flooring To Make Sure It Isn’t A Tripping Hazard
Consider moving tables and chairs if they protrude into the path you use from one side of your home to the other. It is better to push everything against the wall. Rugs may also cause you to trip if they get tangled beneath your feet while you’re walking. It is thus preferable to either remove the rugs entirely or use rug backing adhesive to hold them securely in place on the floor. Additionally, ensure there is nothing else on the floor or in your path that may lead to a fall. Stacks of books, sewing baskets, electrical wires, blankets, and uneven floorboards are examples of such difficulties.
Ensure That The Restroom Is Safe From Trip And Fall Hazards
Non-slip mats or self-adhesive stickers are a necessary safety element for the bathtub or shower stall. Additionally, they are an affordable option. Make sure you install grab bars in the shower and beside the toilet for the elderly. You could also consider installing a bench in the (barrier-free) shower stall or using a bathtub seat customized bathtub seat that has been developed specifically for usage in a bathtub.
The Placement Of Things In The Kitchen Must Be In An Accessible Manner
Place as many items as you can on lower shelves so that they are easy to get to. You may also get a step stool rather than a chair to assist you in reaching higher places if necessary. You should also check to see whether the step stool has a grab bar.
Check The Safety Of Both Interior And Outdoor Stairs
Make sure the stair footings are secure by tightening any nuts or bolts. Tripping risks include rolled-up carpet ends, flipped-up or broken linoleum or tiles, and other flooring materials. Look for uneven, loose, unstable, or missing steps or those with cracks on the exterior of your home. After that, make certain you replace or fix them. Check that the illumination is adequate and that the light switch is easily accessible at the interior and outside stairwells. Installing a stairlift may also help with mobility.
Ensure That The Route From The Bathroom To The Bed Is Clear
Consider placing a light near the bed and grab bars to ease the process of getting off the bed. In addition, a nightlight should be installed in the corridor leading to the bathroom.
Updating your living environment with these fall-prevention measures may keep you safe.
These tips come in handy. You can also ensure that your elderly parents have access to mobility aids when their conditions worsen. There are various types of mobility scooters, with a wide range of pricing to suit your financial status.